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Set You Free
Section 1
1.1 - Introduction (2:01)
1.2 - Meet Anthony (3:00)
Section 2
2.1 - Making Sense of Stress (15:15)
2.2 - Who's In Charge? (3:23)
2.3 - Embrace A New View (16:29)
Section 3
3.1 - Own Your Emotions (16:29)
3.2 - Sync Your Mind and Body (19:24)
3.3 - Power Up Your Soul (9:46)
3.4 - Courage Within Fear (13:03)
3.5 - Repair Your E-Drains (15:34)
Section 4
4.1 - The Purpose of Stress (3:44)
4.2 - From Victim to Hero (2:11)
4.3 - Reconnect with Wonder (8:34)
4.4 - Discovery Daily Choices (11:42)
3.1 - Own Your Emotions
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